Find a leg press machine and push. Please do NOT wrap your knees and do NOT have your training partner sit on the machine because there is no more room for 45lbs plates. If you do, chances are you wear tank tops and actually bought some of Dave's baggy pants.
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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