The Best of 2020

The Best of 2020

Happy New Year, everyone! Here's our best-of-the-best content collection from 2020. You'll find our top articles, programs, YouTube videos, coaching logs, and products. As we move to 2021, we want to continue to produce the best content to help you achieve your training goals. As we tidy up our processes, intentions, and resources, help us help you by completing a short survey. We're offering 5 eBooks—more than $120 in value—to our followers and fans who complete it. We'll be using your feedback to guide our content throughout 2021 and beyond. If you're not immediately redirected to the eBooks after completing the survey, email Sheena at sheena@elitefts.net. Psst! Scroll down to the bottom of this article page to snag a free eBook from Dave Kirschen: Gear—The Ultimate Guide to Equipped Powerlifting.

TAKE A SHORT SURVEY HERE



top5-articles



  1. 12-Week Powerlifting/Strongman Hybrid Program


  2. Conjugate Powerbuilding 3-Week Split


  3. A Fast Way to Get Stronger in the Bench Press!


  4. How to Gain 65 Pounds of Muscle in Two Months


  5. WATCH: 17 Band Exercises Powerlifters Can Do at Home


top5-programs



  1. 12-Week Powerlifting/Strongman Hybrid Program


  2. Conjugate Powerbuilding 3-Week Split


  3. How to Write Your Own Program


  4. A Beginner's Guide to Programming Conjugate for Strongman


  5. World Record 12-Week Squat Cycle


top5-videos



  1. Swede Burns' Horrifying Bench Press Injury *GRAPHIC CONTENT*


  2. The Thing About Westside Barbell That Nobody Talks About


  3. A New Exercise for Strong Lats, Big Triceps and a Monster Bench


  4. So You Think You Can Deadlift? | Swede Burns


  5. Expert Deadlift Tips For Max Effort With Dave Tate


top5-logs



  1. My Powerbuilding Method, Part 1


  2. OPERATION BE LESS FAT - 11 Tips For 11 Years


  3. Don't Open Gyms! Just Go For A Walk...


  4. My Garage Gym Wishlist


  5. My Powerbuilding Method: Designing A Split


top5-products



  1. Bands


  2. SS Yoke Bar


  3. Iron Cowboy Bar


  4. Wake Up Motherf****r Smelling Salts


  5. Shoulder Saver Pad


gear-banner

— Sheena Leedham
Tagged: Education
Older articles Back to training Newer articles

Best Sellers

View all
Quick buy
elitefts Pro Strong Resistance Band
$34.80
Quick buy
elitefts Pro Mini Resistance Band
$11.69
Quick buy
elitefts Compact Dragging Sled
$135.98
Quick buy
elitefts Foam Roller 36x6
$19.95
Quick buy
elitefts Leather Wrist Straps
$18.00
Quick buy
elitefts Cotton Wrist Straps
$14.95
Quick buy
SS Yoke Bar
$379.25 $479.25
Sale
Quick buy
elitefts Pro Average Resistance Band
$26.91
Quick buy
elitefts Pro Light Resistance Band
$21.34
Quick buy
elitefts G3 45 Degree Back Raise
$1,079.00
Quick buy
elitefts EZ Deadlift Loader Straps
$44.95
Quick buy
elitefts EZ Squat-Bench Loader Straps
$59.99
Quick buy
elitefts Shoulder Saver™ Pad Black
$24.50
Quick buy
elitefts Shoulder Saver Pad Red
$35.99
Quick buy
elitefts Squat Box
$152.00
Quick buy
elitefts Heavy Elbow Sleeve
From $17.37
Quick buy
elitefts Super Heavy Knee Wrap
$45.00

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

LISTEN NOW

Join the Crew!

Support us and access premium content monthly!

Let's GO!