Tired of the same old macro-based entrees? Holly Joy McCabe demonstrates her simple solution to throwing together five different (and flavorful) meals, quickly and efficiently. No need to leave your kitchen looking like a homeless shelter on Thanksgiving Day or to be stuck without variety in your diet. In this video, Holly shows her Sunday cooking routine of:

  • Ground turkey and quinoa
  • Grassfed ground beef, taco seasoning and salsa over lettuce
  • Lean ground turkey, with rice and seasoning
  • Grassfed lean beef with green beans (carb source optional)

If you have been in need of some variety in your meals, give these ideas a try for a nutritious and easy-to-cook weekly meal prep.

Look for more of these simple but practical kitchen strategies in future videos.

 

Holly Joy McCabe
Tagged: Nutrition

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