As Dave prepares for a new leanness phase of his training and nutrition program, his diet consultant, John Meadows, sits down and talks about the adjustments he has put into place, why he made certain changes, and what the expected outcome from them will be. Expect more of these segments to come...
Mountain Dog Diet Alterations
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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