We received quite a number of entries for the Dud to Stud Contest Challenge, and it was very difficult to narrow it down to just one winner.

After a lot of discussion however, Josh and I ended up picking a gentleman named Daniel Eaton.

He fit the bill of what we were looking for - a highly motivated individual, who carries himself well, with room for improvement in his physique. He presented us with compelling reasons to pick him (not just "I want to win bad, I need this.")

We want thank everyone that entered - there were a LOT of good stories and backgrounds in there, and we wish you all the best of luck in your physique endeavors going forward.

Josh and I are also discussing doing additional "challenges" in the future, like one for mass gain, one for females, etc. So stay tuned for more opportunities to win.

We've already contacted Daniel and will be setting him up with his initial diet and training plan this week.

Look for updates here as he progresses from Dud...to Stud.

Shelby Starnes
Tagged: Nutrition

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