COACH columnist

Ohio must be the mecca of powerlifting and strength sports: it's home to The Arnold; elitefts and Dave Tate; Westside Barbell and Louie Simmons. Without Louie and Westside, there'd be no elitefts; and perhaps without Doug Heath, there'd be no Westside.

Ohio powerlifters Larry Pacifico and Doug Heath inspired Louie to develop revolutionary strength training techniques.

It's an honor to have Doug, a powerlifting inspiration in his own right, on this Table Talk Podcast episode.




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Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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