Elitefts™ reader Bryce Lewis asks, "What type of changes does a lifter need to make to go from GOOD to GREAT?" and follows up with, "What do you need to go from a 600-pound squatter to a 700-pound squatter?"
Dave covers the changes required, including the commitment and lifestyle sacrifices necessary.
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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