One of our readers asks what Dave recommends people use to improve their grip strength on a deadlift. Dave gives simple solutions on how to increase strength (thumb and pinky strength are crucial).

He also discusses his personal experience with the use of the hook grip.





Dave Tate

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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