Interview with JL Holdsworth & Nic Bronkall
Topics Covered in this Podcast:
- Rationale behind the
Friday Technique Video series - The internship process at
The Spot Athletics - Transitioning from the collegiate setting to the private sector
- Thoughts on conditioning
- The title of "Coach"
- Separating yourself
- Relationships with parents
- Assessing the needs of athletes
- Adapting programming from the assessment
- 5 drills or exercises every athlete should do
- 3 things you will never see The Spot Athletics' athletes do
- Specific skill vs. physical preparation
