Jess and I spend the week in Cancun Mexico at an all-inclusive resort. It was a great week spent relaxing, enjoying the weather, food and each others company.

It was a much overdue vacation and unplugging from everything was blissful. If you haven't taken time for yourself, and for those you love in a while, I highly recommend you do just as soon as you are able. We all spend so much time doing things we need to do or things that seem important we neglect or take for granted how wonderful time spend doing nothing can be.

gift-card-home-os

Ted Toalston
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!