I am 2 days out from The Arnold Classic/ XPC World meet. I'm feeling pretty good, sitting around 225lbs bodyweight.

I've had some issues with tendonitis in my elbow this training cycle so I figured I would head to Arctic Recovery ( arcticrecovery.net ). It's only 12 or so minutes away from me, in Painesville, Oh. So, I figured I would give the compression sleeves a try and hopefully help my tendonitis issues.

I really liked the compression sleeves. I'm sure post workout they would be awesome. I am very interested in the cryotherapy, I just didn't want to do it this close to the meet since I've never used it before.

All things considered, I feel great. I just need to drop a few more lbs and head to Columbus tomorrow morning to weigh in. Then, finally, lift a few weights on Saturday morning!!

Bryan Doberdruk
Tagged: Training Log

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