Andy Deck2

Bad Squats in Wraps

Sat, 23 Feb 19

"ME" DL/SQ

This was a later training session and I never felt good and my head wasn't in it today.

SS Yoke Bar Box Squats

10x65

6x155

6x245

2x3x295 - Add normal knee wraps on second set, felt slightly less like dog shit.

3x335

1x365

1x385

1x415

1x435

3x390

I was falling forward badly on my first down set and feeling worse by the minute so I just stopped here before doing something stupid.

— Andy Deck
Tagged: Training Log
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