I'm currently preparing for the 2016 USS Strongman Nationals which will be held on June 11th, 2016. My training focus is to continue to get stronger and prepare and peak for the events at Nationals. I'm working with Mike Mastell on my nutrition and programming.
A1. Turkish Get Up x 1 each side
A2. Prowler Push x 50 ft.
A3. 5 second eccentric push ups x 5
5 rounds w/45 second rest
