I'm currently preparing for the 2016 USS Strongman Nationals which will be held on June 11th, 2016. My training focus is to continue to get stronger and prepare and peak for the events at Nationals. I'm working with Mike Mastell on my nutrition and programming.
5.29.16
A. Conan's Wheel
405 x 2.5 revs
495 x 2.5 revs
605 x 1 3/4 revs
Had tear in right forearm from stones the previous week in St. Louis. Had to omit stone over bar and sandbag carries. Both put too much stress on the forearm and it wasn't worth making it worse.
