Real good pressing session today. I got it in early as I may be starting a different life thing very soon which will require me to lift right when I wake up, and be somewhere during usual second shift hours but we'll see. I really feel as though I could do some really good things at this new place. I'll post more about it later.
But I am feeling very good about my pressing despite being down in bodyweight and can't wait to get back to more competition specif movements in a week or two. Bringing a big total to the 198 weight class is going to be a good time.
Duffalo Bench Press 375x2 415x2 425x2 375x4 375x4 375x4
Competition Bench Press 315x8 315x8 315x8
Spoto Press 325x4 325x4 325x4 325x4
Triceps Pushdown 100x12 100x12 100x12 100x12 100x12
Pull Ups 60 total
