The Sumo Deadlift: You’re Doing it Wrong

725 for some reps

This was a very good day, but i need to pull back a bit on going heavy. Did close to no acccessory work because of how fatigued i am. I will adjust in the future, but seeing as I ma able to hang onto mid 7 pulls easily now, I am very ecxited and optomistic about my hoook grip

— Joseph Sullivan
Tagged: Training Log
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