I trained yesterday morning at the UGSS, and I ended up combining two workouts, because I wanted to bench...but I also wanted to make sure I got some help on my new deadlift set up. Needless to say, this left me completely trashed come morning, so I skipped out on today. I shall resume on Tuesday, and finish out this week strong, before my training program gets switched up next week! Yay.
A Day Off
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