Now I'm excited. I haven't pulled static weight from the floor that heavy in a while and I wasn't sure where I was at. This session gave me the confidence I needed.

DEADLIFTS

256 LBS X 2

306 LBS X 1

356 LBS X 1

396 LBS X 1

416 LBS X 1

436 LBS X 1

https://www.youtube.com/watch?v=e9XDQ1wSugk

No knee wraps, no suit, just raw goodness today. I have the confidence I need, my new set up is way better.

#teamelitefts #teamoutlaw #livelearnpasson

Sheri Whetham
Tagged: Training Log
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