Deadlifts - 6/27/2018

Deadlifts - 6/27/2018

Really not a great day for me. I’ve been struggling with deadlifts this past training cycle and just not feeling super strong off the floor, or off blocks. It happens, sometimes one lift just doesn’t feel right.

135x5 225x3 265x2 315x2 345x2 365x1 - supposed to be 2 reps, but just not happening

Barbell rows 135x8 165x8 185x2x8

GHR 4x10

Pull downs with narrow prime handles 4x10

— Meana Albersworth
Tagged: Training Log
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