Today was another super easy day, and the last day of my recovery cycle. I had deadlift. It was nice to see all my teammates again and be back at Keyhole Barbell. Suprisingly, I missed all of these weirdos.

Nothing exciting here:

Deadlift 135x3x5

Pull Ups: 2x10

Hammer Curls: 10x20 & 15x20

 

 

Tarra Oravec
Tagged: Training Log
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