Wed, 17 June 15
Banded Axle DL (2 light bands, bow and arrow style)
10x70 - No bands
10x90
3x180
3x270
3x360 - Added Jack DL suit
3x410
2x3x440 - This was getting pretty heavy at the top with the bands, but my speed was good.
Squat
5x135
5x225
3x315
1x365
1x405
SS: Wtd Bulgarian Split Squats/Single Leg Calf Raise
3x{10ea x 60/25ea x BW}
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