Thurs, 12 Sept 19
Block 2, Week 7, Day 2 - Deload OH/BP
Log C&J (clean once)
complex x 85
complex x 135
3x175
1x225 ---------
5x1x245
CG Bench
10x45
6x135
3x185
2x1x225 ------------
5x1x275
DB Curls
2x20ea x 30
End of Block 2 - Part Deux
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