I'm currently in the early stages of preparing for 2016 USS Strongman Nationals which will be held on June 11th, 2016. My training focus is to continue to get stronger overall, continue adding some size and start working in strongman events again. I'm working with teammate Mike Mastell on my programming.
I was excited to get back to training some events finally. I wasn't excited that the day I started back it was in the low 30s outside and windy. I still got it done and felt great in the process. Nothing too impressive here, just getting used to moving with weight again.
1.4.15
Farmers
205# each hand x 100 ft. x 4 runs
Yoke Walk
480# yoke x 100 ft. x 4 runs
