Florida – Iron House/2015 Florida’s Strongest Man – Level 2
December 12, 2015
We switched training days since we volunteered for the Miami Might competition today.
Yesterday's events:
Log Clean and Press @ 95% - 6 x 1
[youtube=https://www.youtube.com/watch?v=r43inzPYzjM]
Yoke Walks
2 x 50ft @ 75%, 2 x 50ft @ 85% (comp weight 400lbs)
[youtube=https://www.youtube.com/watch?v=J0G_MWCCLfs]
Circus DB Presses - 2 x max reps in 1 min
[youtube=https://www.youtube.com/watch?v=thQ3ka4SgbU]
Miami Might Competition
To help raise awareness for special needs and in support of our veterans, Miami Might Comp was a success! It was a non-sanctioned meet but this helped first time competitors experience how a meet would be like; exposed other strength athletes to powerlifting; but overall, it brought the community together. Myself and the Battleaxe crew definitely enjoyed ourselves watching everyone lift and it was an honor to help out and be a part of this event.
[youtube=https://www.youtube.com/watch?v=4TFisJRqYY0]
[youtube=https://www.youtube.com/watch?v=hZOelwD2km8]
