Got to resume work today on a normal schedule. Feel ok just tired as they wake you up every few hours in the hospital to get updates on you. Had a great day of work and conversations with the team and clients. All are supportive while not treating me like a baby.
The powerlifitng crew hit some lower reps with short rest on squats, goodmornings, step ups heavy, and heavy abs. All sets and reps were 10x6
