I'm currently training just to train. Life has been pretty busy and stressful these past few weeks and months, so I'm going back to my roots. I'm training because I love to train. It's my release, my escape. Currently I'll be following a upper/full body/upper split. I'm taking a break from events at the moment and just putting in work and enjoying training again. I'm sure I'll get my eyes on a competition at some point in the future, but not right now.
6.25.15
A. Front Squats
135x5
225x5
295x5
325x5
365x3
B1. Chin Ups
3 sets of 10
B2. Dips 3 sets of 20
C. Rollouts
3 sets of 15
D. Incline DB Curls
3 sets of 12 w/1m rest
