Wanted to update everyone. I had a 15 week check up and they found some major issues again. I was admitted in the hospital (diff surgeon diff hospital) last week on Tuesday. They performed a third open heart surgery last wed. The surgeon fixed the aortic valve, replaced the aortic root, and replaced the motors valve. I am still in ICU waiting on my pacemaker. I am scheduled to leave here Sunday and should finally be fully fixed. Will keep all updated.

Our Powerlifting Squad is getting ready on Monday to start another 3 week wave (lower volume) with the following week a test day. We will then take a full week off then come back to prep for the Arnold. The Arnold in 2016 for me to compete is out but am hoping on lifting in a meet this late summer/early spring

Chris Janek
Tagged: Training Log

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