Team Nebobarbell - Dayday Carson - 21 Years Old

IPA World Championships at The Flex Lewis Classic - Murfreesboro, Tennessee - 10/12/19

SHW Wt Class Men's Junior - Full Power Raw

5th Powerlifting Meet

7 for 9 on attempts Squat - 660 pounds - PR Bench - 320 pounds - PR Deadlift - 500 pounds Total - 1480 pounds - PR

1st Place Men's SHW Junior - Full Power Raw

Oronde Dayday Carson really poured himself into this training cycle. Each meet he continues to improve his lifts and total.

This young man has set federation world records by the truck load since his first meet and I sure dont see that stopping anytime soon.

The only person that can stop or beat Dayday is himself. I hope he continues to apply himself, trust the training and work hard.

We have 3 or 4 guys on the edge of hitting a 700 pound raw squat in a meet. Dayday is one of those young men. I hope to see him do it next year sometime.

Keep an eye on this young gun. A big squat and total awaits you brother. I love you Day and I am very proud of you and I am honored to be your Coach.

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Joey Smith
Tagged: Training Log

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