Team Nebobarbell - Melissa Smith - 45 Years Old

IPA World Championships at The Flex Lewis Classic - Murfreesboro, Tennessee - 10/12/19

148 Wt Class Women's Open Full Power Multiply 148 Wt Class Women's Master Full Power Multiply

6 for 9 on attempts Squat - 400 pounds Bench - 100 pounds Deadlift - 350 pounds Total - 850 pounds

1st Place Women's 148 Open - Full Power Multiply 1st Place Women's 148 Master - Full Power Multiply Best Overall Female Multiply Lifter

Set New IPA World Record Squat - 148 wt class - Master - Full Power Multiply Set New IPA World Record Deadlift - 148 wt class - Master - Full Power Multiply

All time PR multiply squat All time PR multiply deadlift 2nd full power multiply meet 2nd full power multiply meet winning best overall female multiply lifter award 1st Team Nebobarbell lifter to ever win back to back best lifter awards in their first two meets!

Shoulder surgery, Crohns flairups for months, multiple ER visits and more could not keep my badass wife from competing, hitting all time PR's, breaking IPA World Records and winning her second best overall female multiply lifter award!

I am so proud of you Melissa. You are the epitome of hardwork, dedication, never giving up and leading by example. My pride is bursting for you Lil momma. Rest up my Queen, you have more work to do. Again I am very proud of you and I love you with all I am!

singlets-home

Joey Smith
Tagged: Training Log

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