This was a little late. Better that than never.
This should be a post bursting with rainbows shooting out of everything. Not this time.
January sucks. I got some training in. But, the end result was not what I wanted.
The result was more pain than I started with. My knee is done. It's a tough thing to face. The fact that I SHOULD stop squatting. My doctors may be right with this time. The left knee needs to be replaced. One of my Doctors told me that a while ago. But they don't like to replace a joint before a person is 40 years old.
I am going to keep going. Trying to focus on bench press. I will post a video about the troubles I'm having with that soon.
I will continue posting about my team. They are all doing so awesome! Lots of members getting ready for a meet in April and others slowly ramping for the meet in June.
Check out our twitter chat Tuesday night at 9 pm EST at http://twubs.com/eliteftschat
