Just found out that my 900 pound squat (and other lifts of mine) was listed in the top 15 (14th) out the top 50 squats put up in the past 10 years for my weight class and division today for The PLW American Powerlifters Best of the Best! It's an honor to make these lists with all the great lifters on them. Now let's see if I can get into the top 10 one day! Thank you to all my Teammates/Team/Family for all their support and help. I can't do it without you all! I listed all my other lifts that have made the best of the best list as well that made it for the past 10 years. Here is everything:

Joey Smith - 42 Years Old - 308 weight class - Full Power Multiply - Masters Division Squat - 900 pounds - 14th in the last 10 years Bench - 715 pounds - 16th in the last 10 years Dead - 650 pounds - 20th in the last 10 years Total - 2115 pounds - 16th in the last 10 years

Joey Smith - 308 weight class - Bench Press Multiply - Open Division Bench - 805 pounds - 33rd in the last 10 years

900 pounds squat - Masters Division Screenshot_2017-01-10-15-56-15-1

715 pounds bench - Masters Division Screenshot_2017-01-10-15-56-29-1

650 pounds deadlift - Masters Division Screenshot_2017-01-10-15-56-40-1

2115 pounds total - Master Division Screenshot_2017-01-10-15-56-50-1

805 pounds bench - Open Division Screenshot_2017-01-10-15-57-45-1

Joey Smith
Tagged: Training Log
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