David Braaten used to have a huge mental block with 4 plates on the bench. After working with Josh for a few months that barrier is in the past. Tonight he hit 410lbs for 4 singles. He hit 4 plates more in one night that he ever has in all his other training combined. Great work Dave, and Josh.
Josh Bryant Client David Braaten: Smash Mental Bench Barrier
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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