This was a quick in-and-out session. Not a ton of volume on these days which I find really great for recovery. I brought my grip out one finger from last week, but I would still call it a close grip.
Bench Barx10 95x8 135x8 155x8 165x8
My chest is feeling better and better since switching to a closer grip.
Wide grip face pulls 2x15
Cable tricep pushdowns 2x15
