Lower Training - Easing back into it

*treadmill

Squat (Buffalo Bar) - Parallel Box

• bar x 10
• 145 x 8
• 235 x 5
• 325 x 3
• 425 x 3
• 425 x 5 x 5

After last years XPC I took nearly a month off from training, but I feel much better this time around so I figured I get back to OBB sooner than later. I obviously didn't do much, but my next meet won't be until around October so I've no need to rush right now.