A great squat session! I send Steve all my videos during my training, and in the last 3 years, he's only let me increase my top set weight a handful of times. Today was one of those times. He had 352x2-3 written as my top set, but increased to 369x2 after how well 352 moved. It went far better than I expected. I stayed patient out of the hole and it moved smooth.
Squat 135x5 185x5 225x5 305x2 wraps 336x4 352x3 369x2
Pause squats 245x3x3



































































































