These squats felt silly easy. I'm still trying to work on my head position on the way down to keep a stacked spine, but these felt good. I'm hoping Steve ups the weight next week (wink, nudge). The wraps were pretty moderate this session so I'm excited to see what happens when we crank them

Squat 135x5 185x4 225x3 275x2 315x1 wraps 335x3x2sets

Pause 255x3x3 Leg press 4x10 GHR 4X10

Meana Albersworth
Tagged: Training Log

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