I trained at Hazeldean with Matt and Mitch to get a break from my own gym. We had a good time hanging out, and of course Mitch went too heavy and dropped the bar over his head. One of these days he'll get his shit together and be a good powerlifter, but until then he'll be a broken young lifter who misses reps a lot.

Squat 135x5 185x3 205x2 255x3x4

Pause squats 220x3x3 Leg press 3x10

Meana Albersworth
Tagged: Training Log
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