Thurs, 7 Feb 19
ME DL/SQ @ ISCF
13" Axle Deads (w/ Jack DL suit)
20x65
10x165
6x255
6x345
3x435 - Add suit, felt rough
3x485 - Much smoother
3x525 - Add belt
3x575
3x615 - Didn't fight suit enough to get into a good starting position because I wussed out which made this set suck.
3x665
Overall much better than last time since I used my larger size DL suit because I'm a fat sloth right now. I skipped my down sets today because my left psoas has been grumpy for a week or so and I achieved my main goal for the day of actually feeling pretty good tugging in my suit.
Belt Squats
10x180
2x10x270
I had the pleasure of breaking in my new Spud Inc belt squat belt today and it honestly felt harder than the front belt squats I had been doing, which was awesome.
This was all for today because this took me a solid 2 hours and I had to go home to get ready for work tomorrow and some other stuff.
