Today our powerlifters came in to basically just break a sweat and stay in tuned. They did about 50% of their third attempt against bands for deads. Followed up with some belt walks and just a couple more movements. Thurs is biggest squat, Friday is biggest bench, next Monday is biggest dead.
The usapl meet was a huge success. There were more women then men lifting it seemed like with a total amount lifting at 50. We had at least 100 if not more watching and cheering on. Am def wanting to have Nick and Chris throw another this summer.
me and my wife celebrated a much needed vday on sat. Hotel room and dinner and us time is just what we needed. It has been a rough year.
On Sunday we had my sisters daughters baptism. She chose me to be the godfather which is a great honor.
I hit some rehab Sunday later on and could tell I was exhausted the treadmill killed me and my breathing sucked.
