Current total: 830.5 at 132 lb BW - Florida State and National Record Holder in Junior and Open Women's Raw division
Qualified National Strongman competitor and will be competing in Nationals this coming October to qualify for The Arnold in 2016
I am here to live, learn, and pass on.
Events are finally posted. A few things we don't have at the gym, but will be investing in some sandbags. Trips to Iron House, a strongman gym in Davenport, FL, will be planned during prep on event days. Training has been going well thus far but I am excited to actually plan what I want to achieve and improve on. Nationals will take place on October 2-3 in Iowa. Time to work.
Day 1
Event 1 Log Clean and Press for reps- 60 seconds to get as many reps as possible Each must be cleaned from the floor. LWW 135 ... MWW 155 LWM 250 MWM 275 HWM 300
Event 2 Conans Carry with Yoke Walk- 60 seconds to carry implement 60 feet. Unlimited drops LWW 230 MWW 250 LWM 300 MWM 350 HWM 400
Event 3 Farmers- 60 seconds to carry implements 60 feet. Front of implement must cross the line.1 drop allowed LWW 160 MWW 190 LWM 270 MWM 310 HWM 350
Day 2
Event 1 Push Pull Medley (Giant Dumbbell and 1 arm deadlift)- 60 seconds to get as many reps as possible. 1 one-arm press then 1 pull back and forth (The one arm deadlift will look very similar to a farmers handle implement) DB Deadlift LWW 70 130 MWW 90 145 LWM 130 200 MWM 160 250 HWM 200 300
Sand Bag Load Event 2 Sand Bag Loading event- 75 seconds to load 4 sand bags onto the platform. Each sandbag will be placed about 30’ away from platform Sand Bags LWW 100,100,120,120 MWW 120,120,140,140 LWM 180,180,220,220 MWM 220,220,260,260 HWM 260,260,300,300
Good luck to Michael De La Pava (owner of Battleaxe Gym), the only Colombian Viking I know, on your competition this weekend! Kill it!
He will be competing at the Plat Plus Strongman Comp.
