I needed to polish up my technique a bit and give my body sec to cool down. On my first few working sets I was trying too hard to be explosive and aggressive with my lift and I couldn't control the weight at lockout. I got myself under control and the rest of the reps went pretty well.
Deathlifts 505+120lbs chain 2 reps 2 reps single single single
Rack pull against hip band tension two green mini bands and orange mini band *worked up to 785x3
Reverse Hyper 4 sets of 12
Abs 4 sets of 15
