It's time for singles now
Bench raw with noodle heavy singles up to 460lbs *I tried 500 but spotter had to give me a little nudge to finish it so it wasn't a legit noodle county record
Singe ply shirt work 500x1 4bd 550x1 3db 600x1 2bd 650x1 1bd
I was pretty much spent after these sets. The night was pretty much just a throw away night anyway so I just did the fun stuff. Relentless prep starts in April.
