Relentless MN: Leg stuff

Relentless MN: Leg stuff

Banded leg steps for warm up

Leg press 7 sets of 15 8th set x6 reps followed by two drops

DB RDL 4 sets of 12

Goblet squat 4 sets of 12

GHR 4 sets of 12

Calf raise 4 sets of 25ish

Abs 4 sets of 12

[youtube=https://www.youtube.com/watch?v=aXSQWDpPMNE&list=UUbzbUMQgtxMAUKmNbesRccA]

Relentless MN Donation page for HopeKids: http://www.firstgiving.com/fundraiser/MarshallJohnson/relentless2015

— Marshall Johnson
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