Team Nebobarbell has another SPF/GPC World Champion! Shelley Prather Yates placed 1st place and won a gold medal today! Shelley set a new GPC Squat World Record, a new SPF NC State, National and World Record Squat and ranks her now 3rd place in the entire nation with a 342 pound squat! Shelley set a new GPC World Record (165 pound bench press - 4th attempt), NC SPF State Record and ranks her in 10th place in the entire nation with a 160 pound bench-press! Shelley finished the day with a GPC World Record (364 pound deadlift - 4th attempt), NC SPF State Record and ranks her 9th place in the entire nation with a 347 pound deadlift! She finished with a 849 pound total which is a new GPC World Record Total and sets a NC SPF State Record and ranks her 3rd place in the entire nation! Huge congratulations Shelley! I am so proud of you and love you girl!
10 for 11 on attempts 2 - 4th attempts were taken for WR'S Squat - 342 pounds - WR - 3rd in nation Bench - 160 pounds - WR - 165 pound 4th attempt - 10th in nation Deadlift - 347 pounds - WR - 364 pound 4th attempt - 9th in nation Total - 849 pounds - WR - 3rd in nation
