Sorta Meet Training but not for a meet - Week 3 Day 2....

Sorta Meet Training but not for a meet - Week 3 Day 2....

Not much again but still training....

Leg Curls

3 x 12

GHR

4 x 12

Standing Calf Raises

5 x 20

DB Shrugs

5 x 10

Abs

— Joey Smith
Tagged: Training Log
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