I'll have to start this one with Happy Birthday to my baby girl Angelina; she turned 15 today. The school was canceled due to a ice storm and she was pissed and exclaimed- "I won't get all my attention today" yup, my little drama queen. Happy birthday, honey, let's go bench.
Drive through the icepocalypse only to get to the gym and wasn't feeling, I'm human, knowing I had a big bench 48 hours later I just shut it down.
My head wasn't in it, and there is no point to have a half-assed session, so I called it, went and ate and chilled, recovery is just as important.
I enjoyed the day with my chick- we ate, sang (well she did) and just let my stress levels come down.
