Easy squats on the agenda for today. Still using wraps, but the weight isn't really heavy. It's all about making sure I've got the groove. I'm water loading so bathroom trips were frequent aha.

SQUAT Barx10 135x8 225x5 WRAPS 275x3 285x3 295x3

Good mornings 115x5x5

GHR 4x10

Cable crunches 4x15

wrist-wrap-home

Meana Albersworth
Tagged: Training Log

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