Sunday morning squat day with the crew and I was feeling off again today. Even though I hit an all time PR squat I'm feeling frustrated trying to learn this suit. Today I tried straps up for the first time squatting, I have pulled with my straps up before but never squatted. I am gonna need a lot of weight to get down, this suit is tight.

RAW SQUATS

65 LBS X 10

156 LBS X 3

206 LBS X 2

SUITED SQUATS

256 LBS X 2

306 LBS X 2

346 LBS X 2

396 LBS X 1 STRAPS DOWN

446 LB ATTEMPT WITH STRAPS UP (NOT TODAY)

426 LBS WITH STRAPS UP STILL NOT DEEP ENOUGH

 

https://www.youtube.com/watch?v=DLKCayh6WQ0

 

SAFETY SQUAT BAR GOODMORNINGS

65 LBS X 10

Got dizzy on these, called it a day to fuel my body.

#singleply #gearwhore #teamoutlaw #teamelitefts

 

Sheri Whetham
Tagged: Training Log
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