This will be my first full meet in a year. It is an RPS meet at Rivercity Barbell in Newport, Ky. I have done a couple of deadlift only meets since, so I am hoping to hit a big squat PR.
I worked up to a 635 lb squat, which will be my projected opener for the meet. My meet PR is only 640lbs, so needless to say I am expecting to hit a pretty big PR. Thank you to the crew at The Strength Lab for all of the help! We have a pretty good training crew right now and we hopefully have two more good lifters coming on board here soon.
Squats: bar x 10 1 plate x5 2 plates x5 3 plates x3 3 plates/25 x3 4 plates x 2 4 plates/25 x1 5 plates x 1 (light wraps on) 5 plates/25 x1 (Maverick wraps on) 635 lbs x 1 in Krait Knee Wraps The Kraits are the knee wraps I will use in the meet. If you like a lot of support and a thick, tight wrap these are a great choice.
Here is the video of the squat.
