Squat Training - sometimes you miss a rep

*treadmill

Squat

• Bar x 15
• 145 x 10
• 235 x 5
• 325 x 2
• 415 x 2
• 505 x 2 - added M-Briefs
• 595 x 1
• 645 x 2
• 665 x 1 - bar rolled down my back some on second rep, but I should have been able to finish it.
• 595 x 5

TKE

• Heavy Band x 10 x 4

Standing Ab Work

• 120 x 15 x 3

Heavy Band GM

• 3 sets of 15 reps

It was a good day aside from missing my second rep. I may be switching to my loose Ace briefs in a week or two depending on how I feel at the end of this week. The bar feels good on my back for most sets, but then awkward on others and I can't quite figure it out. No Rush...I have time.

Squat training from today with help from @deputy_deadlift and @jstack61. #OBB #orlandobarbell #nubreednutrition #iamnubreed #elitefts #eliteftsresilient #skullsmashammonia #skullsmashathlete #persist #overcome #beard #metal #mbrief #squat #powerlifting

A post shared by JOJORDAN_OBB_Elitefts (@jojordan_6.0) on Aug 14, 2017 at 12:57pm PDT